Is Tesco Spiced Plum Tart 410G Dairy Free?

Ingredients

INGREDIENTS: Plum (38%), Wheat Flour, Sugar, Rapeseed Oil, Pasteurised Egg, Palm Oil, Marzipan (4.5%) [Almonds, Sugar, Water, Invert Sugar Syrup], Wheat Starch, Modified Potato Starch, Dextrose, Glucose-Fructose Syrup, Invert Sugar Syrup, Whey Powder (Milk), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Gelling Agent (Pectin), Flavourings, Salt, Raising Agents (Sodium Carbonate, Calcium Phosphate), Acidity Regulators (Disodium Diphosphate, Citric Acid, Sodium Citrate, Calcium Phosphate), Milk Sugar, Cinnamon Powder, Thickener (Xanthan Gum).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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