Is Tesco Spiced Plum Tart 410G Vegan?

Ingredients

INGREDIENTS: Plum (38%), Wheat Flour, Sugar, Rapeseed Oil, Pasteurised Egg, Palm Oil, Marzipan (4.5%) [Almonds, Sugar, Water, Invert Sugar Syrup], Wheat Starch, Modified Potato Starch, Dextrose, Glucose-Fructose Syrup, Invert Sugar Syrup, Whey Powder (Milk), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Gelling Agent (Pectin), Flavourings, Salt, Raising Agents (Sodium Carbonate, Calcium Phosphate), Acidity Regulators (Disodium Diphosphate, Citric Acid, Sodium Citrate, Calcium Phosphate), Milk Sugar, Cinnamon Powder, Thickener (Xanthan Gum).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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