Is Tesco Spicy Lime Pickle 200G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime
chilli powder
garlic powder

lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lime, Rapeseed Oil, Salt, Acidity Regulator (Acetic Acid), Fenugreek, Black Mustard Seed, Mustard Powder, Turmeric Powder, Garlic Powder, Chilli Powder, Asafetida, Mustard Seed, Paprika, Chilli Flakes, Paprika Extract

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