Is Tesco Spicy Potato Wedges 750G Low FODMAP?
Description
Frozen spicy potato wedges deliver a pronounced chili heat, crisp golden exterior and soft, fluffy interior; commonly reheated in ovens or air-fryers as a quick side, snack or party sharing plate. Reviewers praise convenience and flavor but note occasional uneven seasoning, inconsistent crispiness after cooking, and variable portioning sometimes too.
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Description
Frozen spicy potato wedges deliver a pronounced chili heat, crisp golden exterior and soft, fluffy interior; commonly reheated in ovens or air-fryers as a quick side, snack or party sharing plate. Reviewers praise convenience and flavor but note occasional uneven seasoning, inconsistent crispiness after cooking, and variable portioning sometimes too.
Ingredients
INGREDIENTS: Potato (94%), Sunflower Oil, Rice Flour, Salt, Potato Starch, Dextrin, Garlic Powder, Black Pepper, Red Pepper Flakes, Onion Powder, Flavouring, Chilli Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.