Is Tesco Spreadable Brussels Pate 175g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

pork
pork fat
pork rind
pork liver

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Pork Liver (33%), Water, Pork Fat (15%), Pork Rind, Pork, Tapioca Starch, Spices, Potato Starch, Salt, Sugar, Onion Powder, Antioxidants (Ascorbic Acid, Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate).

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