Is Tesco Steak & Kidney Shortcrust Pie 200G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

beef fat
dried skimmed milk
beef extract
beef stock
beef kidney
beef
calcium carbonate

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Beef (26%), Beef Kidney (12%), Water, Palm Oil, Wholemeal Wheat Flour, Onion, Cornflour, Beef Stock [Beef Extract, Beef, Water, Tomato Purée, Carrot Concentrate, Salt, Leek Concentrate, Onion Concentrate, Beef Fat, Black Pepper, Laurel, Tarragon Oil, Thyme Oil, Garlic Oil], Rapeseed Oil, Black Treacle, Tomato Paste, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Malted Barley Extract, Dried Skimmed Milk, Malt Vinegar (Barley), Garlic Purée, Black Pepper, Thyme, Salt, Flavouring, Chilli Powder, Paprika, Garlic Powder, Clove Powder, Lemon Oil.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.