Is Tesco Stonebaked Ham & Pineapple Pizza 375G Vegan?
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Ingredients
INGREDIENTS: Wheat Flour, Tomato Purée, Formed Ham (10%) [Pork, Salt, Dextrose, Sugar, Antioxidants (Sodium Ascorbate, Extracts of Rosemary), Preservative (Sodium Nitrite)], Pineapple (10%), Edam Medium Fat Hard Cheese (Milk) (7%), Mozzarella Full Fat Soft Cheese (Milk) (7%), Water, Rapeseed Oil, Yeast, Dextrose, Salt, Sugar, Concentrated Pineapple Juice, Coconut, Spirit Vinegar, Dried Garlic, Dried Herbs, Wheat Starch, Potato Starch, White Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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