Is Tesco Strawberry Trifle Gluten Free?
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Ingredients
Water, Custard (23%) [whole Milk, Skimmed Milk, Sugar, Modified Maize Starch, Water, Stabiliser (amidated Pectin), Flavouring, Colour (algal Carotenes)], Stabilised Cream (21%) [whipping Cream (milk), Whole Milk, Dextrose], Potato Starch, Tapioca Starch, Thickener (tara Gum)], Strawberry (13%), Sugar, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Concentrated Strawberry Juice, Gelling Agents (amidated Pectin, Calcium Lactate), Dried Skimmed Milk, Acidity Regulators (citric Acid, Trisodium Citrate, Potassium Hydroxide), Raising Agents (disodium Diphosphate, Potassium Hydrogen Carbonate), Concentrated Beetroot Juice, Stabiliser (tetrasodium Diphosphate), Flavouring, Emulsifiers (polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids). Contains Milk, Egg, Wheat, including cereals containing Gluten. Also, may contain Peanuts and Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.