Is Tesco Summer Fruits Quadruple Strength Juice Low FODMAP?
Description
Concentrated summer-fruit cordial offers intense berry-forward flavor with a syrupy, smooth texture; shoppers commonly report vibrant aroma and pronounced sweetness. Typical uses include diluting for refreshing drinks, mixing into cocktails, enriching smoothies or desserts, and adding a flavor boost in baking. Customer feedback frequently highlights strong concentration and consistent taste.
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Description
Concentrated summer-fruit cordial offers intense berry-forward flavor with a syrupy, smooth texture; shoppers commonly report vibrant aroma and pronounced sweetness. Typical uses include diluting for refreshing drinks, mixing into cocktails, enriching smoothies or desserts, and adding a flavor boost in baking. Customer feedback frequently highlights strong concentration and consistent taste.
Ingredients
Water, Apple Juice From Concentrate (36%), Citric Acid, Strawberry Juice From Concentrate (2%), Cherry Juice From Concentrate (1.2%), Acidity Regulator (Sodium Citrate), Flavourings, Raspberry Juice From Concentrate (0.8%), Malic Acid, Sweeteners (Sucralose, Acesulfame K), Preservatives (Potassium Sorbate, Sodium Metabisulphite).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.