Is Tesco Sweet And Sour Chicken 460G Vegetarian?

Ingredients

Chicken Breast, Water, Sugar, Tomato Puree, Pineapple, Rice Vinegar, Onion, Green Pepper, Red Pepper, Carrot, Cornflour, Palm Oil, Concentrated Pineapple Juice, Wheat Flour, Sesame Oil, Ginger Puree, Rapeseed Oil, White Wine Vinegar, Potato Starch, Salt, Spirit Vinegar, Colour (Paprika Extract), Raising Agents (Disodium Phosphate, Sodium Bicarbonate), Molasses, Cinnamon Powder, Cayenne Pepper, Soya Bean, Wheat, Alcohol

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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