Is Tesco Sweet BBQ Pulled Pork With Cheesy Mash Gluten Free?

Ingredients

Mashed Potato [potato, Skimmed Milk, Butter (milk), Salt, White Pepper], Cooked Pulled Pork (16%) [pork, Sugar, Water, Spirit Vinegar, Tomato Pur�e, Smoked Paprika, Salt, Black Pepper, Cornflour, Smoked Salt, Onion Powder, Caramelised Sugar Syrup, Mustard Seed, Cumin, Cayenne Pepper, Garlic Powder, Maltodextrin, Vinegar], Tomato, Water, Sugar, Tomato Juice, Tomato Pur�e, Red Leicester Cheese (with Colour: Annatto Norbixin) (milk) (1.5%), Cheddar Cheese (milk) (1.5%), Honey, Cornflour, Red Wine Vinegar, Spirit Vinegar, Rapeseed Oil, Garlic Pur�e, Pork Gelatine, Salt, Fructose, Molasses, Caramelised Sugar, White Wine Vinegar, Mustard Flour, Glucose Syrup, Onion Pur�e, Potato Starch, Onion Powder, Mustard Bran, Tamarind Paste, Black Pepper, Smoked Salt, Acidity Regulators (acetic Acid, Malic Acid, Citric Acid), Sea Salt, Ginger Pur�e, Colour (plain Caramel, Paprika, Clove, Allspice, Garlic Extract, White Pepper, Turmeric, Pimento. Made Using British Pork. Contains Milk, Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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