Is Tesco Sweet Chilli Noodle Salad 200G Vegetarian?


Ingredients
Cooked Egg Noodles, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Firming Agents (Potassium Carbonate, Sodium Carbonate), Salt, Turmeric, Paprika), Sweet Chilli Dressing, Water, Sweet Chilli Sauce (Sugar, Water, Red Wine Vinegar, Red Chilli, Cornflour, Garlic Puree, Salt), White Wine Vinegar, Soy Sauce (Water, Salt, Soya Bean, Wheat Flour), Coriander, Concentrated Lime Juice, Ginger Puree, Rapeseed Oil, Garlic Puree, Cornflour, Tomato Puree, Red Chilli, Sugar, Stabiliser (Pectin), Colour (Paprika Extract), Sunflower Oil), Carrot, Rapeseed Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


