Is Tesco Sweet & Sour Chicken 392G Vegan?
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Ingredients
INGREDIENTS: Chicken Breast (29%), Tomato Purée, Rice Vinegar, Sugar, Water, Onion, Water Chestnut, Green Pepper, Red Pepper, Pineapple (2.5%), Modified Maize Starch, Pineapple Juice, Ginger Purée, Garlic Purée, Salt, Onion Powder, Rapeseed Oil, Stabiliser (Xanthan Gum), Maize Starch, Yeast Extract, White Pepper, Colour (Paprika Extract), Chilli Powder.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.