Is Tesco Sweet & Sour Chicken & Rice 450G Vegetarian?


Ingredients
Cooked Egg Fried Rice (Cooked Rice (Water, Long Grain Rice), Sesame Oil, Peas, Pasteurised Egg, Rapeseed Oil, Rice Vinegar, Ginger Puree, Garlic Puree, Water, Concentrated Lemon Juice, Sugar, White Pepper, Salt, Lemon Juice, Molasses, Soya Bean, Wheat, Alcohol), Chicken Breast, Water, Sugar, Tomato Puree, Pineapple, Rice Vinegar, Cornflour, Onion, Green Pepper, Red Pepper, Carrot, Palm Oil, Wheat Flour, Concentrated Pineapple Juice, Sesame Oil, Ginger Puree, Potato Starch, Rapeseed Oil, White Wine Vinegar, Salt, Spirit Vinegar, Colour (Paprika Extract), Raising Agents (Disodium Phosphate, Sodium Bicarbonate), Molasses, Cinnamon Powder, Cayenne Pepper, Soya Bean, Wheat, Alcohol
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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