Is Tesco Sweet & Sour Stir Fry Sauce 120G Vegan?


Ingredients
INGREDIENTS: Water, Sugar, Rice Vinegar, Yellow Onion (4%), Pineapple (4%), Modified Tapioca Starch, Tomato Paste, Salted Ginger Strips [Ginger, Water, Salt, Acetic Acid], Ginger, Fructose Syrup, Green Pepper (1%), Red Pepper (1%), Garlic, Salt, Carrot, Soy Sauce [Water, Soya Bean, Wheat, Salt], Colour (Paprika Extract).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


