Is Tesco Sweet & Sour Stir Fry Sauce 165g Dairy Free?


Ingredients
INGREDIENTS: Water, Sugar, Pineapple (11%), Rice Vinegar, Onion, Ginger, Tomato Purée, Rapeseed Oil, Pineapple Juice, Soy Sauce (3%) [Water, Salt, Soya Bean, Wheat Flour, Alcohol], Ginger Purée, Concentrated Orange Juice, Cornflour, Lemon Juice, Garlic Purée, Salt, Colour (Paprika Extract), Sunflower Oil.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


