Is Tesco Sweet & Spicy Cup Soups With Noodles 5 x 23g (115g) GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • ground black pepper
  • chilli powder
  • malt vinegar powder
  • tomato powder

ground black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

chilli powder
malt vinegar powder
tomato powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Sugar, Potato Starch, Dried Noodles (16%) [Durum Wheat Semolina, Salt], Tomato Powder, Maltodextrin, Flavourings (contain Barley ), Onion Powder, Garlic Powder, Salt, Dried Leek, Dried Red Pepper, Colour (Paprika Extract), Ground Cayenne Pepper, Ground Paprika, Ground Black Pepper, Malt Vinegar Powder ( Barley ).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Sweet & Spicy Cup Soups With Noodles 5 x 23g (115g) is available at 1 retailer

Tesco

About this product

Soup · Powder, Dried

Flavor
SweetSpicySalty
Texture
Thin
Commonly used for
SoupLunchOn The GoMeal Prep
GERD Friendly? Tesco Sweet & Spicy Cup Soups With Noodles 5 x 23g (115g) | Spoonful