Is Tesco Thick Cut Orange Marmalade 454G GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • orange peel extract
  • orange oil
  • citric acid
  • orange juice from concentrate
  • orange

orange peel extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Glucose-Fructose Syrup, Orange, Sugar, Colour (Plain Caramel), Citric Acid, Orange Juice From Concentrate, Gelling Agent (Pectin), Acidity Regulator (Sodium Citrate), Orange Oil, Caramelised Sugar, Orange Peel Extract.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Thick Cut Orange Marmalade 454G is available at 1 retailer

Tesco

About this product

Spread · Spreadable

Flavor
CitrusSweetBitter
Texture
Chunky
Commonly used for
BreakfastSandwichSnackingTopping