Is Tesco Tiramisu 2 x 85g Gluten Free?
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Ingredients
INGREDIENTS: Reconstituted Dried Skimmed Milk, Glucose Syrup, Water, Mascarpone Full Fat Soft Cheese (Milk) (6%), Sugar, Dried Skimmed Milk, Sunflower Oil, Pasteurised Egg Yolk, Wheat Flour, Pasteurised Egg, Alcohol, Marsala Wine (1%), Cocoa Powder, Coffee Powder, Citrus Fibre, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Thickener (Carrageenan), Flavourings (contains Milk, Egg), Coffee Extract, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.