Is Tesco Tomato & Basil Cup Soup with Croutons 5 x 24g (120g) Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
paprika extract
potato starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Potato Starch, Sugar, Tomato Powder (18%), Dried Glucose Syrup, Croutons (10%) [ Wheat Flour, Palm Oil, Salt, Yeast, Antioxidant (Extracts of Rosemary)], Flavourings, Maltodextrin, Onion Powder, Colours (Paprika Extract, Beetroot Red), Milk Proteins, Stabilisers (Trisodium Citrate, Dipotassium Phosphate), Dried Basil, Dried Parsley, Malt Vinegar Powder ( Barley ). Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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