Is Tesco Tomato Bruschetta 190G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- tomato puree
- sundried tomatoes
- tomato passata
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Pulp, Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Tomato Passata, Extra Virgin Olive Oil, Onion, Sundried Tomatoes (Sundried Tomatoes, Salt, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Tomato Puree, Basil, Garlic, Salt, Bamboo Fibre, Sugar, Corn Starch, Acidity Regulator (Lactic Acid), Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Tomato Bruschetta 190G is available at 1 retailer
About this product
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