Is Tesco Tomato & Chilli Pesto 190G Nightshade Free?
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Why it's not nightshade free
- dried red pepper
- chilli powder
- paprika
- red pepper
- sundried tomatoes
- rehydrated sundried tomatoes
- tomato puree
dried red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Tomato Purée, Sunflower Oil, Water, Rehydrated Sundried Tomatoes (8%) [Water, Sundried Tomatoes], Basil (6%), Grana Padano Cheese [Grana Padano Cheese ( Milk ), Preservative (Lysozyme ( Egg )], Red Pepper, Sugar, Paprika, Dried Red Pepper, Pecorino Romano Cheese ( Milk ), Cashew Nuts , Salt, Pine Nuts, Chilli Powder, Acidity Regulators (Lactic Acid, Citric Acid), Flavouring, Garlic Purée.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Tomato & Chilli Pesto 190G is available at 1 retailer
About this product
Sauce · Spreadable