Is Tesco Tomato Crostini Kit 170G Dairy Free?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato, Water, Double Cream (Milk), Onion, Red Pepper, Rapeseed Oil, Garlic Puree, Tomato Puree, Cornflour, Vodka, Vegetable Stock (Chicory Root, Salt, Yeast Extract, Onion Powder, Carrot Powder, Tomato Powder, Flavouring), Sugar, Yeast, Salt, Sea Salt, Parsley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.