Is Tesco Trio Of Olives 300G GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Green Olives, Black Olives, Pimento Paste [Water, Red Pepper, Thickeners (Sodium Alginate, Guar Gum), Firming Agent (Calcium Chloride), Acidity Regulator (Citric Acid)], Salt, Concentrated Lemon Juice, Rapeseed Oil, Stabiliser (Ferrous Gluconate).
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Often paired with GERD Friendly
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Where to buy
Tesco Trio Of Olives 300G is available at 1 retailer
About this product
Snack · Whole