Is Tesco Tuna Chunks In Brine 3 Packs X Dairy Free?

Ingredients

For Hk Market Only, Tesco Tuna In Brine Chunk 185G X 3 Tesco 185 X3 I Ngredient: Tuna, Stvater, Salt Is Product Contains Fish Istributed By: Cr Vanguard (Hk), Co, Ltd, T, Pak 15-29 Wo Shui Street, Fo Tan, N,t, Keep At Cool And Dry Place, Avoid From Direct Sunlight, K After Opening, Transfer To Non-metallic Container An, Consume Within 2 Days Produa Of Nailand (B/ Fi /F-), Shown On Package Before : Dim/y Net Wei Ht 3X185g Nutrition Ln Ortmtionm Size Savins : 2 Pers,rv 70,Okca1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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