Is Tesco Tuna Chunks In Brine 3 Packs X Vegan?

Ingredients

For Hk Market Only, Tesco Tuna In Brine Chunk 185G X 3 Tesco 185 X3 I Ngredient: Tuna, Stvater, Salt Is Product Contains Fish Istributed By: Cr Vanguard (Hk), Co, Ltd, T, Pak 15-29 Wo Shui Street, Fo Tan, N,t, Keep At Cool And Dry Place, Avoid From Direct Sunlight, K After Opening, Transfer To Non-metallic Container An, Consume Within 2 Days Produa Of Nailand (B/ Fi /F-), Shown On Package Before : Dim/y Net Wei Ht 3X185g Nutrition Ln Ortmtionm Size Savins : 2 Pers,rv 70,Okca1

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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