Is Tesco Tuna Chunks In Brine 3 Packs X Vegetarian?

Ingredients

For Hk Market Only, Tesco Tuna In Brine Chunk 185G X 3 Tesco 185 X3 I Ngredient: Tuna, Stvater, Salt Is Product Contains Fish Istributed By: Cr Vanguard (Hk), Co, Ltd, T, Pak 15-29 Wo Shui Street, Fo Tan, N,t, Keep At Cool And Dry Place, Avoid From Direct Sunlight, K After Opening, Transfer To Non-metallic Container An, Consume Within 2 Days Produa Of Nailand (B/ Fi /F-), Shown On Package Before : Dim/y Net Wei Ht 3X185g Nutrition Ln Ortmtionm Size Savins : 2 Pers,rv 70,Okca1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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