Is Tesco Turkey Curry With Onion Bhaji Wrap Gluten Free?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Turkey Breast, Onion, Spinach, Rapeseed Oil, Palm Oil, Spices, Yellow Pea Flour, Sugar, Tomato Paste, Yogurt (Milk), Cornflour, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Red Wine Vinegar, Garlic Puree, Carrot, Ginger Puree, Petit Pois, Coriander, Split Chickpeas, Pasteurised Egg, Spirit Vinegar, Pasteurised Egg Yolk, Acidity Regulator (Malic Acid), Concentrated Lemon Juice, Ginger, Apricot Puree, Red Chilli Puree, Onion Powder, Concentrated Apricot Juice, Black Pepper, Chilli, Colours (Paprika Extract, Curcumin, Plain Caramel), Tomato Powder, Leek Extract, Garlic Powder, Mustard Powder, Ground Rose Petals
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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