Is Tesco Turkey, Stuffing & Cranberry Sub Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Turkey, Rapeseed Oil, Durum Wheat Semolina, Beechwood Smoked Bacon, Pork Belly, Sugar, Salt, Emulsifier (Sodium Triphosphate), Honey, (Sodium Nitrite)), Cranberry, Pasteurised Whole Egg, Cornflour, Sugar, Plum, Invert Sugar Syrup, Salt, White Wine Vinegar, Pasteuirsed Egg Yolk, Onion, Yeast, Oats, Dried Wheat Gluten, Dried Whole Milk, Dried Fermented Wheat Flour, Concentrated Plum Juice, Red Wine Vinegar, Palm Oil, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids, Calcium Salts Of Fatty Acids), Dried Sage, Mustard Flour, Dried Parsley, Raising Agent (Ammonium Bicarbonate), Flour Treatment Agent (Ascorbic Acid), Acidity Regulator (Acetic Acid), Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Turkey, Stuffing & Cranberry Sub is available at 1 retailer

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