Is Tesco Vanilla Flavour Ice Cream Dairy Free?

Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Sugar, Coconut Oil, Whey Powder (milk), Dextrose, Palm Fat, Palm Oil, Water, Palm Kernel Oil, Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavouring, Stabilisers (guar Gum, Locust Bean Gum), Colours (beetroot Red, Algal Carotenes). Contains Milk. Also, may contain Peanuts and Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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