Is Tesco Vegetable And Sundried Tomato Quiche 400G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg , Tomato (7%), Extra Mature Cheddar Cheese ( Milk ) (7%), Margarine (Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)), Onion (5%), Courgette (4%), Spinach (4%), Modified Starch, Dried Whole Milk , Red Pepper (2%), Green Pepper (2%), Sundried Tomato Paste (2%) (Olive Oil, Sundried Tomatoes, Water, Sugar, Acidity Regulator (Acetic Acid), Sea Salt, Basil, Garlic, Rosemary, Black Pepper), Garlic Purée, Mustard Powder, Black Pepper, Dextrose, Salt.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Whole