Is Tesco Vegetable Curry 392G Nightshade Free?
Why it's not nightshade free
- potato
- reconstituted tomato puree
- tomato juice
- tomato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Vegetables (42%), Water, Tomato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Red Split Lentils, Reconstituted Tomato Purée, Sugar, Tomato Juice, Spices, Cornflour, Salt, Coriander Leaf, Concentrated Lemon Juice, Milk Proteins, Ginger Powder, Maize Starch, Garlic Powder, Colour (Carotenes), Tamarind Paste, Oregano. Vegetables in Varying Proportions: Carrot, Potato, Onion, Green Bean, Garden Peas
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Vegetable Curry 392G is available at 1 retailer
About this product
Sauce · Pack


