Is Tesco Vegetable Lasagne 400G Dairy Free?

Ingredients

INGREDIENTS: Tomato, Cooked Egg Pasta [Durum Wheat Semolina, Water, Pasteurised Egg ], Whole Milk , Courgette (6%), Yellow Pepper (4.5%), Red Pepper (4.5%), Mature Cheddar Cheese ( Milk ), Butternut Squash (3%), Onion, Cornflour, Red Onion, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato Purée, Garlic Purée, SunBlush® Red Pepper, Rapeseed Oil, Butter ( Milk ), Salt, Sugar, Basil, Tomato Concentrate, Olive Oil, Oregano, Black Pepper, Concentrated Lemon Juice, Garlic, Nutmeg, White Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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