Is Tesco Vegetable Samosas 4 Pack 216g Gluten Free?

Ingredients

INGREDIENTS: Vegetables (44%) [Potato, Peas, Carrot], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Rapeseed Oil, Coriander, Tomato Purée, Salt, Ginger Purée, Coriander Powder, Cumin Powder, Concentrated Lemon Juice, Cayenne Pepper, Poppy Seed, Cumin Seed, Onion Seed, Garam Masala [Coriander Powder, Cinnamon Powder, Cumin Powder, Cardamom Powder, Clove Powder, Fennel, Dill], Dextrose, Maize Starch, Wheat Starch.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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