Is Tesco Vegetable Sushi 54G Dairy Free?

Ingredients

Cooked White Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Salt, Rapeseed Oil), Pepper, Edamame Soya Beans, Soy Sauce Bottle (Water, Soya Bean, Salt, Vinegar, Ethanol), Nori Seaweed, Cornflour, Rapeseed Oil, Brown Sugar, Glucose Syrup, Red Pepper, White Sesame Seeds, Black Sesame Seeds, Spirit Vinegar, Dried Red Pepper, Ginger Puree, Garlic Puree, Red Chilli Puree, Lemongrass, Salt, Yeast Extract, Maltodextrin, Lime Leaf, Galangal, Coconut Extract, Orange Peel, Ginger Powder, Soya Bean, Chilli Powder, Coriander Powder, Turmeric, Onion, Paprika, Onion Powder, Sea Salt, Chilli Flakes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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