No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco Wafer Thin Roast Chicken Slices 125g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Thinly sliced roast chicken offers a mild, savory flavor and a tender, delicate texture that folds easily for sandwiches, wraps, salads, or cold platters. Customers overall frequently note its convenience, versatility and consistent quality, while some reviews mention the slices’ thinness and occasionally restrained seasoning compared with freshly carved meat.

Ingredients

INGREDIENTS: Chicken Breast (84%), Water, Pea Starch, Salt, Dextrose, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate), Colour (Plain Caramel), Chicken, Yeast Extract, Chicken Fat, Sugar, Onion Powder, Lemon Juice from Concentrate, Black Pepper, Sage Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tesco Wafer Thin Roast Chicken Slices 125g | Spoonful