Is Tesco White Chocolate Cookies 5 Pack Vegan?
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Ingredients
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, White Chocolate Chunks (19%)(Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Milk Sugar, Butteroil (Milk), Emulsifier (Soya Lecithins), Flavouring), Palm Oil, Rapeseed Oil, Maltodextrin, Water, Invert Sugar Syrup, Coconut Oil, Whey Powder (Milk), Humectant (Glycerol), Raising Agents (Sodium Carbonates, Disodium Diphosphate), Molasses, Flavouring, Emulsifier (Mono- and Di-Glycerides of Fatty Acids).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.