Is Tesco’s Milk Chocolate Christmas Puddings Gluten Free?
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Ingredients
sugar, cocoa butter*, dried skimmed milk cocoa mass*, whey powder (milk), milk sugar, butteroil (milk), emulsifier (soya lecithins), flavouring. milk chocolate contains: cocoa solids 25% minimum, milk solids 14% minimum. *rainforest alliance certified. the rainforest alliance seal stands for a better future for people and nature. find out more at ra.org allergy advice for allergens, see ingredients in bold. suitable for vegetarians.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.