Is Tessemae's All Natural Organic Habanero Mayonnaise, 12 oz Vegan?


Ingredients
High Oleic Sunflower Oil, Cage Free Salted Egg Yolks (Cage Free Egg Yolks, Salt), Lemon Juice, Apple Cider Vinegar, Water, Mustard (Vinegar, Water, Mustard Seeds, Salt, Spices), Habanero Pepper Sauce (Jalapeno Peppers, Habanero Peppers, Vinegar, Sea Salt, Apple Cider Vinegar), Rosemary Extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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