Is Tessemae's Organic Everything Bagel Ranch Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
garlic powder
black pepper
dried minced garlic
distilled vinegar
+1 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HIGH OLEIC SUNFLOWER OIL, *LEMON JUICE, WATER, *MUSTARD (*VINEGAR, WATER, *MUSTARD SEEDS, SALT, *SPICES), *CAGE FREE SALTED EGG YOLKS (*CAGE FREE EGG YOLKS, SALT), *DISTILLED VINEGAR, SEA SALT, *ONION POWDER, *POPPY SEEDS, *SESAME SEEDS, *DRIED MINCED GARLIC, *BLACK PEPPER, *GARLIC POWDER, *WHOLE EGG, *SPICES

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