Is Tetris Gfuel Tetris Blast Energy Drink GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
caffeine
carbonated water
green tea extract
green coffee bean extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Citric Acid, Natural, And Artificial Flavors, Sodium Gluconate, Vitamin, And Amino Acid Blend [L-Tyrosine, Vitamin C (Sodium Ascorbate), L-Theanine, Niacin (Niacinamide. Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin)], Caffeine, Potassium Beta-Hydroxybutyrate, Potassium Sorbate (Preservative), Potassium Citrate, Sucralose, Acesulfame Potassium, Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale.

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