Is TEX-MEX SCRAMBLE Nightshade Free?
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Why it's not nightshade free
- pepper
- jalapeno pepper
- tomato
- modified food starch
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED UNTREATED WHEAT FLOUR, WHOLE EGG, PICO DE GALLO (TOMATO, YELLOW ONION, CILANTRO, JALAPENO PEPPER), WATER, SCRAMBLE EGG (WHOLE EGGS, NON-FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR, PEPPER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND ANNATTO), MARGARINE (VEGETABLE OIL [PALM OIL, PALM FRACTIONS, CANOLA OIL], WATER, SALT, PERMITTED PLANT BASED EMULSIFIERS [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR [PLANT DERIVED], CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR]), CORN CHIPS (WHOLE YELLOW CORN, VEGETABLE OIL [COTTONSEED OR SOYBEAN OIL], SALT), PALM OIL AND PALM FRACTION, GARLIC POWDER, SALT, SEA SALT, BLACK PEPPER, XANTHAN GUM, MALTED BARLEY FLOUR, NATURALLY MODIFIED VITAL WHEAT GLUTEN, NATURAL BUTTER FLAVOR (PLANT DERIVED).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Frozen