Is TEXAN ORIGINAL, CHIPELADA, FLAVORED TORTILLA CHIPS, MICHELADA Vegetarian?
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Ingredients
STONEGROUND WHITE CORN MASA, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN AND/OR SOYBEAN AND/OR COTTONSEED OIL), [DEHYDRATED LIME, SALT, NATURAL FLAVOR (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, SAFFLOWER OIL AND LACTIC ACID). SPICES, CHILI PEPPERS, CITRIC ACID, GARLIC AND SILICON DIOXIDE (FREE FLOW AGENT)], TOASTED CORN GERM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.