Is Texas Caviar Mild Bean Salsa Vegan?

Ingredients

Black Beans And Black Eye Beans (Contain Water, Salt, Calcium Chloride, Disodium Edta), Red Wine Vinegar, Canola Oil, Red Bell Peppers, Water, Red Onions, Onions, Cilantro, Jalapeno Peppers (Green Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Sugar, Sea Salt, Garlic, Xanthan Gum, Seasoning, Spice, Potassium Sorbate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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