Is TEXAS STYLE BBQ SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

crushed chile peppers
paprika
peppers
tomato paste
tomato puree
modified food starch

crushed chile peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, WATER, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHITE DISTILLED VINEGAR, HOT SAUCE (PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, HONEY, SODIUM DIACETATE.), SEA SALT, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH, GARLIC POWDER, ONION POWDER, DRIED ONIONS, WORCESTERSHIRE SAUCE BASE (WATER, PROPYLENE GLYCOL, SUGAR, SALT, SPICE BLEND, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, PHOSPHORIC ACID, GUM TRAGACANTH, NATURAL FLAVORS, POLYSORBATE 20, SODIUM BENZOATE), CATSUP SEASONING (SALT, SPICES, PAPRIKA, ONION, SILICON DIOXIDE [ANTICAKING AGENT], ETHOXYQUIN [ANTIOXIDANT]), CRUSHED CHILE PEPPERS, SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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