No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Texas Tamale Company Spinach Tamales GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MASA (WATER, YELLOW CORN PROCESSED WITH LIME), SOYBEAN OIL, MODIFIED CORN STARCH, SALT AND CHILI PEPPER. FILLING: SPINACH (CHOPPED), MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE (STABILIZER)], CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, (STABILIZER)], MODIFIED CORN STARCH, SALT AND PEPPER.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Texas Tamale Company Spinach Tamales is available at 1 retailer

United Supermarkets

About this product

Snack · Piece

Flavor
SavoryRichPeppery
Texture
SoftCreamy
Commonly used for
Meal PrepLunchSide DishSnacking
GERD Friendly? Texas Tamale Company Spinach Tamales | Spoonful