Is Texas toast Low FODMAP?


Ingredients
enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of: soybean oil, salt, sodium stearoyl lactylate, ammonium sulfate calcium sulfate, ascorbic acid, calcium propionate (preservative), vinegar. n facts s per container 1 slice (43g) 120 contains: wheat. distibuted by the kroger co. cincinnati, ohio 45202 daily value* 1% for more product information, scan upc %0% using your kroger app or call 800-632-6900 0% where awesome meets affordable® e 24g 10% 96 3% sugars our brands. our guarantee. love it or your money back. %% we have high standards. we promise brands you'll lovo prices that ta
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


