Is TGI Fridays Cheese and Bacon Warrior Fries 490g Gluten Free?

Ingredients

Potatoes, Modified Potato Starch, Sunflower Oil, Rice Flour, Dextrin, Raising Agents: Diphosphates, Sodium Carbonates, Maltodextrin, Thickener: Xanthan Gum, Ground Turmeric, Colour: Paprika Extract, Salt, Blue Cheese And Chilli Sauce, Water, Barley Malt Vinegar, Blue Cheese (Milk) , Processed Cheese (Milk, Water, Milk Proteins, Emulsifying Salts: Sodium Phosphates, Polyphosphates, Sodium Citrates, : Citric Acid, Potato Starch, Maize Starch, Colour: Paprika Extract), Bell Pepper, Red Jalapeno Chillies (Jalapeno Chilli, Water, Salt, Acidity Regulator: Acetic Acid), Rapeseed Oil, Red Bell Peppers (Bell Pepper, Water, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Ascorbic Acid), Soured Cream (Milk), Chilli Sauce (Barley Malt Vinegar, Red Chilli Pepper, Salt), Maize Starch, Potato Starch, Salt, : Citric Acid, Chives, Garlic Powder, Dried Skimmed Milk, Thickener: Xanthan Gum, Emulsifier: Polyphosphates, Colour: Carotenes, Chilli Powder, Yeast Extract), Cooked Smoke Flavoured Formed Bacon, Pork, Salt, White Sugar, Smoke Flavouring, Acidity Regulator: Sodium Ascorbate, : Sodium Nitrite, Modified Maize Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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