Is TGI Fridays Loaded Potato Skins Cheddar & Bacon Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, CHEESE POWDER [WHEY, MODIFIED CORN STARCH, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE (CONTAINS MUSTARD), YEAST EXTRACT (FROM BARLEY), GUAR GUM, ANNATTO EXTRACT [COLOR]), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK], SOYBEAN OIL), APPLEWOOD SMOKED BACON - SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR), SOYBEAN OIL. CONTAINS: MILK.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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