Is T.G.I. FRIDAY'S, POTATO SKINS SNACK CHIPS, BACON RANCH, BACON RANCH Vegan?
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Ingredients
SOYBEAN OIL AND/OR SUNFLOWER OIL, POTATO STARCH, CORN STARCH, POTATO FLAKES, CORN MEAL, TAPIOCA STARCH, SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NON FAT MILK, GARLIC POWDER, ONION POWDER, SODIUM DIACETATE, TAPIOCA YEAST, SUGAR, TOMATO POWDER, SPICE, NATURAL & ARTIFICIAL FLAVORS, LACTIC ACID, YEAST EXTRACT, RED AND GREEN BITS (CORN STARCH, GUM ARABIC, GLYCERINE, COLORS [TITANIUM, RED # 40, BLUE #1, YELLOW #5]), SMOKE FLAVOR, CITRIC ACID, POTASSIUM CHLORIDE, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, GLYCEROL MONOOLEATE (EMULSIFIER).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.